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Welcome back to *Cheese & Burritos*, our exclusive SUBSTACK series just for our valued subscribers! The first few episodes have been unlocked as a little taste—enjoy!

In this episode, we’re diving deep into the world of cheese. I’ll be sharing my love for three of my all-time favorites from the French mountains, along with one cheese I just can’t bring myself to love (even though I keep trying!).

So, grab a snack or a bev, settle in, and let’s savor this together. Your support means the world, and I’m thrilled to keep sharing these delicious adventures with you. Tune in for all the juicy, cheesy details!

Becoming a subscriber to enjoy future content and big thanks for your support!

Intro/Outro music by Jef Shadoan

Support the show

Big Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), founded by Vanessa Hutchinson-Szekely. Featuring episodes in English and French, BBB focuses on mindfulness, health, and wellness—inviting young listeners into joyful, imaginative, and restorative practices.

As a Physical Education and meditation teacher, parent of bilingual kids, yoga instructor, social-emotional learning facilitator, and holistic health & wellness coach, Vanessa created Big Belly Breathing to help children establish daily habits that nurture both body and mind.

Healthy Habits = Happy Kids

Through each episode, children are gently guided to:

• Breathe mindfully
• Stretch their creativity
• Build emotional awareness
• Practice gratitude
• And enjoy mini-moments of deep rest that help them reset, restore, and recalibrate.

In today’s busy, screen-heavy world, BBB offers kids a chance to feel centered, grounded, and good—helping them create their own self-care rituals, routines, and wellness habits that can last a lifetime.

These tools support mental clarity, physical health, and emotional resilience, setting kids up for more joy today and as they grow into adulthood.

But it’s not just for kids!

BBB also includes special episodes designed for ...